Postpartum Care

பிரசவத்திற்குப் பிந்தைய பராமரிப்பு (Postpartum Care)

“After the birth of a new life, the mother’s well-being is very important.”

Importance of This Class

The postpartum period is a crucial phase that brings many changes to the mother’s physical and mental state. In our Postpartum Care Class, mothers are provided with the necessary knowledge and practical guidance:

• Body & Mental Health Maintenance – Physical recovery, nutritious food, adequate rest
• Complication Prevention – Awareness about postpartum bleeding, infections, depression
• Child Welfare – Proper breastfeeding techniques, child care knowledge
• Family Support – Assistance that family members should provide to the mother
• Self-Confidence – Mental strength to embrace motherhood confidently

Why is This Class Necessary?

• Lack of knowledge about postpartum care
• Increase in nuclear families – fewer elders to guide
• Rise in mental health issues – postpartum depression is common
• Limited access to healthcare services – basic care knowledge is essential
• Social pressure – modern lifestyle adds burden on mothers

In Summary: This class helps mothers stay physically and mentally healthy and prepares them to raise their child with confidence.

Breastfeeding Classes

“Breast Milk – The First Nutrient of Life”

Breast Milk is Best Milk (Liquid Gold)

Objective:

• Nutritional value and importance of breast milk
• Ensuring the baby drinks milk correctly (Position & Latch)
• Common breastfeeding problems and solutions
• Mother’s diet & mental health maintenance

Class Details

• Duration: 4 hours (1 hour per day)
• Location: Hospital / PHC / Health Center
• Methods: Explanation + Practical Demonstration + Q&A

Main Topics:

• What is breast milk? Why is it important?
• Importance of Colostrum (first milk)
• WHO & UNICEF Recommendation – Exclusive breastfeeding for 6 months
• Correct feeding positions & latch techniques (Live Demo)
• Solutions for breast engorgement, blocked ducts, low milk supply
• Safe milk storage methods
• Mother’s diet and yoga for reducing stress

Human Milk Donation

• Lifesaving service for babies who cannot receive breast milk
• Practice recommended by WHO & UNICEF
• Collection, testing, pasteurization, and distribution through Milk Banks

Eligibility:

• Healthy mothers
• Mothers without infectious diseases

World Breastfeeding Week (WBW)

August 1–7

Objective: Awareness about breastfeeding

Key Messages:

• Exclusive breastfeeding for the first 6 months
• Breast milk + nutritious solid food up to 2 years
• Health benefits for both mother and child

Contact Us Today!

Garbhadhaarini – Because Every Mother Deserves Care, Knowledge, and a Safe Delivery!